Ampalaya or bitter gourd, makes an appearance every now and then on the dinner table. The unusually flavored ampalaya is an important ingredient in classic Filipino dishes such as pinakbet and ginisang ampalaya.
The Filipino’s equivalent to chicken soup. This savory dish is similar to Chinese congee but with a few uniquely Filipino touches. It is a favorite comfort and snack food.
This is a protein rich food. Most of kids love to eat this during breakfast meal.
A palatable meal that is good to be serving in breakfast. This is energy giving food because it has vegetable and meat.
